Designed using evidence-based information, Tree of Life aims to support, inspire, and empower individuals impacted by cancer to gather tools, create a solid foundation of health, and live in alignment with their well-being goals.
Trees are beautiful living organisms and an essential part of a thriving ecosystem. The Tree of Life Anti-Cancer Lifestyle Programme aligns the fundamentals of the health of a tree with the physical, emotional, and spiritual health of a person:
Roots: Stress Management and Emotional Well-being
Trunk: Growth and Behaviour Change
Branches: Nutrition, Exercise and Movement, and Sleep
Leaves: Gut Health, Digestion and Elimination
Environment: Protection from Toxins
Every person and every experience with cancer is unique. Tree of Life can help people at every stage of their cancer journeys:
Prevention
Diagnosis and treatment
Recovery
Caregivers
In every area of Tree of Life you'll find:
Communities to engage with other Tree of Life members
Inspiration with our Events and Group Education
Your Journal, where you can reflect, explore, and connect to what’s important to you
Toolkit and Knowledge Base content
One-on-One Cancer Coaching
The Tree of Life Community is free to all. In this community you will find:
Toolkit and Knowledge Base content
Community
Events
Module 1 of the programme (Roots: Stress Management and Emotional Well-being) is also available free of charge to help you get started on your Anti-Cancer Lifestyle Journey.
The Tree of Life Anti-Cancer Lifestyle Programme aligns the fundamentals of the health of a tree with the physical, emotional, and spiritual health of a person:
Roots: Stress Management and Emotional Well-being
Trunk: Growth and Behaviour Change
First Branch: Nutrition
Second Branch: Exercise and Movement
Third Branch: Sleep
Leaves: Gut Health, Digestion and Elimination
Environment: Protection from Toxins
Lesson videos with up-to-date and accurate information about every aspect of an anti-cancer lifestyle
Personal workbook exercises to support your learning
Knowledge Checks so you can assess your understanding
A toolkit of hand-chosen resources to practically apply the information shared in the lesson videos
Knowledge Base content, including research and clinical studies, to gain a deeper understanding of the clinical evidence
Community groups and forums for each and every anti-cancer lifestyle topic
Specialised live group education and events related to each module focus
Access to optional extras offered by Supporting Creators of Tree of Life
Module 1 is free
All other modules are available with a paid subscription (check if you have paid access)
If you're not yet a member of Tree of Life:
Scroll down and 'Choose a Plan'.
If you're already a member of Tree of Life:
Scroll up and click 'Sign In'.
Introducing Our Technology Partner (Mighty Networks): On your journey with Tree of Life, you may notice the name, Mighty Networks. Mighty Networks is the community and learning management system that we've partnered with for Tree of Life.